Though, like the data downloads, it can take up to several days for the process to be complete. Once you have your data archives stashed away, you’ll be ready to permanently nuke your accounts. You’ll then be able to specify a few aspects of the data, like the media quality, data format and date range you want the download to cover.įor Oculus and Meta Quest users, you can use the “download your information” tool linked here. On both Android and iOS, go to Account Settings (located in the “chats” tab) -> Your Facebook Information -> Download your information. On Messenger, downloads have to be initiated through the mobile app. If you want to preserve a copy of your messages, you’ll need to export your chat history on each message thread you wish to hang onto. (Of note, WhatsApp’s reports don’t include the content of your actual messages. On WhatsApp, it’s Settings -> Account -> Request account info. On Instagram, it’s More -> Settings -> Privacy and Security -> Data download -> Request download. On Facebook, you can access your archive from: Settings & Privacy -> Settings -> Your Facebook Information -> download your information -> request download. (Though you should also be prepared for it to surface some data you might not want to remember, like conversations with former partners or cringey college photos.) And it may not seem like a lot of that is worth hanging onto, but if you’ve used an account for years it’s a good way to preserve a record of your past photos, videos and other posts. Some, like Facebook, will even provide a record of what the site’s advertisers know about you. These data archives look a little different for each service, but in general they contain your previous posts, a record of what accounts you follow, your messages and even some of your past activity on the services. Downloading your data will ensure you have a record of your prior posts, messages, photos and other activity. Regardless of your reasons for wanting to leave your accounts behind, it’s worth it to take the time to download all your data before you delete them for good. Keep reading to find out exactly how to delete your Facebook, Instagram, Messenger, WhatsApp and Oculus accounts. The good news is that removing these accounts is in many cases a lot easier than it has been in the past, even if there are sometimes a few extra steps involved.
For Facebook, Instagram and other Meta-run services, deleting an account entirely isn’t necessarily straightforward, either.Īnd even though all the services are run by the same company, there isn’t one centralized way to delete all your Meta-associated accounts. For many of us, our accounts are filled with years of photos, memories and memes that aren’t easy to part with ,even if we are ready to stop the daily scrolling habit. It’s never exactly easy to pull the plug on a social media account you’ve had for years.
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